The World Hammer Ball (WHB) is the global governing body for Hammer Ball, and the Hammer Ball Association of India (HBAI) operates under WHB as its national affiliate. We are committed to developing and nurturing Hammer Ball as a recognized sport nationwide. We aim to build a strong sporting culture by organizing district, state, national, and international tournaments, providing training programs, and ensuring fair opportunities for all players.
A triangular zone where throwers deliver precise, strategic balls to hitters for scoring powerful runs.
Special corner boxes inside the pitch where skilled hitters position to strike and control the ball effectively.
Marked running paths between hitter zones where players quickly sprint to complete scoring runs after striking.
Fielders positioned smartly in home, inner, and outer fields to stop runs and create dismissals efficiently.
A specially crafted wooden bat designed to strike power shots with control, speed, and long-distance precision.
A double-layered, injury-safe ball (80–120g) built for grip, bounce, durability, and smooth controlled throwing action.
A standard-sized field with well-marked zones, visible boundaries, and structured sections to ensure fair gameplay.
A specialized area near home field where keepers protect, defend goals, and coordinate the team’s defensive strategy.
In conclusion, Aalambana is a subtle yet powerful practice used in Tamil Yoga to attain spiritual states. The practice involves the use of the tongue, breath, and sound to create a subtle vibration in the body. With its various types and benefits, Aalambana is an integral part of Tamil Yoga, and its practice can lead to spiritual growth, physical well-being, and mental clarity.
Aalambana is a Sanskrit term that means "support" or "basis". In the context of Tamil Yoga, Aalambana refers to the use of the tongue, lips, and palate to manipulate the breath and sound to attain spiritual states. It involves the practice of pressing the tongue against the roof of the mouth, or touching the tongue to the upper teeth, to create a subtle vibration in the body.
Aalambana is a Tamil term used in the context of yoga and spirituality. It refers to a subtle aspect of the practice that involves the use of the tongue, breath, and sound to attain spiritual states. A Tamil Yogi, on the other hand, refers to a practitioner of yoga from the Tamil region of India. This report aims to provide an overview of the concept of Aalambana in Tamil Yoga.
Tamil Yogis approach Aalambana as a holistic practice that combines physical postures (asanas), breathing techniques (pranayama), and meditation. They believe that Aalambana is a powerful tool for spiritual growth, but it must be practiced under the guidance of a qualified guru.
In conclusion, Aalambana is a subtle yet powerful practice used in Tamil Yoga to attain spiritual states. The practice involves the use of the tongue, breath, and sound to create a subtle vibration in the body. With its various types and benefits, Aalambana is an integral part of Tamil Yoga, and its practice can lead to spiritual growth, physical well-being, and mental clarity.
Aalambana is a Sanskrit term that means "support" or "basis". In the context of Tamil Yoga, Aalambana refers to the use of the tongue, lips, and palate to manipulate the breath and sound to attain spiritual states. It involves the practice of pressing the tongue against the roof of the mouth, or touching the tongue to the upper teeth, to create a subtle vibration in the body.
Aalambana is a Tamil term used in the context of yoga and spirituality. It refers to a subtle aspect of the practice that involves the use of the tongue, breath, and sound to attain spiritual states. A Tamil Yogi, on the other hand, refers to a practitioner of yoga from the Tamil region of India. This report aims to provide an overview of the concept of Aalambana in Tamil Yoga.
Tamil Yogis approach Aalambana as a holistic practice that combines physical postures (asanas), breathing techniques (pranayama), and meditation. They believe that Aalambana is a powerful tool for spiritual growth, but it must be practiced under the guidance of a qualified guru.
Delhi |
National Championships
VSMarch 15, 2024
|
Mumbai |
Bangalore |
State Championships
VSApril 20, 2024
|
Chennai |
Delhi |
State Finals
3 : 1Feb 28, 2024
|
Mumbai |
Bangalore |
District Finals
2 : 0Feb 20, 2024
|
Chennai |
HAMMER BALL ASSOCIATION OF INDIA IS GOING TO BE ADD A NEW CHAPTER IN November 2025. THAT IS 2ND JUNIOR NATIONAL (U-19) CHAMPIONSHIP 2025 TO BE HELD SO...
| Pos | State | P | W | L | PTS |
|---|---|---|---|---|---|
| 1 | Puducherry | 0 | 0 | 0 | 0 |
| 2 |  Jharkhand | 0 | 0 | 0 | 0 |
| 3 |  West Bengal | 0 | 0 | 0 | 0 |
| 4 |  Uttar Pradesh | 0 | 0 | 0 | 0 |
| 5 |  Tripura | 0 | 0 | 0 | 0 |
| 6 |  Tamil Nadu | 0 | 0 | 0 | 0 |
| 7 |  Rajasthan | 0 | 0 | 0 | 0 |
| 8 |  Punjab | 0 | 0 | 0 | 0 |